EFT (Tapping)is a healing modality that combines ancient Chinese acupressure and modern psychology, so essentially EFT is a form of “psychological acupressure “with no needles involved. EFT is a non-invasive treatment that works on the energy meridians of the body.

By using fingertips rather than needles to tap on the end points of energy meridians whilst focusing on a specific issue, you are then able to tune into that issue and stimulate certain meridian points on the body by gently tapping on them with your fingertips. 

EFT appears to release and balance any disturbances that may be blocking the flow of energy throughout your energy meridians. By clearing these disturbances in the subtle energy flow throughout your meridians you may experience some profound changes in your emotional and physical health.